Editorial Policy
How we create, review and maintain the content on ProperDietPlan.
Our standards
ProperDietPlan publishes practical nutrition guides, healthy recipes and answers to common diet questions. Our goal is content that is accurate, useful and easy to act on. Every published page is expected to be clear, factually consistent with mainstream nutrition science, and free of exaggerated health claims.
How our content is created
Our articles and recipes are researched from reputable, publicly available nutrition and food-science sources and drafted with the assistance of AI writing tools. Before a page is published it goes through editorial review by the ProperDietPlan team for accuracy, clarity and usefulness. Nutritional figures (calories, macros, times) are estimates and can vary with ingredients, portion sizes and preparation.
Medical disclaimer
The information on ProperDietPlan is provided for general educational purposes only and is not medical advice. It is not a substitute for professional guidance from a physician, registered dietitian or other qualified health provider. Always consult a professional before starting a new diet or making significant changes to your nutrition — especially if you are pregnant or nursing, are managing a medical condition, or take medication. Never disregard professional medical advice because of something you read here.
Accuracy & corrections
We update content as guidance evolves. If you spot an error or something that needs clarification, email [email protected] and we will review and correct it.
Independence
Our recipes and guides are editorially independent. ProperDietPlan is a personalized meal-planning service; our paid plans do not change the nutrition information we publish for free.